by draggarwal | Nov 12, 2024 | Other Physio, Physiotherapy Clinic
Techniques and Exercises to Improve Stability and Prevent Falls Late Shri Ratan Tata once said, “Old age is a totally different World, one can discuss it but the loneliness and the need for companionship can only be understood and felt by the one who is going through...
by draggarwal | Nov 12, 2024 | Other Physio, Physiotherapy Clinic
Sports and Physical activities make us active but sometimes also cause injuries. Knee injuries are among the most common injuries in athletes, affecting professional and recreational players across the globe in a wide range of sports. Whether caused by...
by draggarwal | Nov 12, 2024 | Other Physio, Physiotherapy Clinic
Your Core strength defines your body’s stability and balance and is known as a defining metric to determine health of an individual. It plays a crucial role in every movement you make, from walking and sitting to bending and lifting. A strong core is vital for you...
by draggarwal | Nov 12, 2024 | Other Physio, Physiotherapy Clinic
Out of 8 billion people in the world, 1.5 billion people worldwide suffer from chronic pain. Chronic pain, at first may not look like a serious disorder and you may think to cure it with sprays, pain-relieving ointments, etc. However, it can alter individual lives and...